Spring is a main hay fever / sinus headache season
The air we breathe can cause Nutritional Deficiencies such as:
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Hay fever - an allergic reaction to pollen, dust or other irritants. The medical name for this condition, allergic rhinitis, refers to stuffy and itchy nose ("rhin-"), the most common symptom.
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Sinus Headaches - inflammation in your sinuses (air-filled cavities around your nose, eyes, and cheeks
About 15-20% of the population of the United States has some degree of hay fever and or sinus headaches. It is found equally in both men and women. Usually hay fever is seasonal, but it can last all year long if the allergen stays throughout the year.
Nutrition and Dietary Supplements:
Several supplements may help prevent or treat
sinus headaches, either by reducing sinus inflammation or by helping to ward off colds. (See Sinusitis for more details.) Because supplements may have side effects or interact with medications, you should take them only under the supervision of a knowledgeable health care provider.
Improves respiratory functions by providing the body with antioxidants. Quercetin is a flavonoid, a plant pigment responsible for the colors found in fruits and vegetables. In test tubes, it inhibits the production and release of histamine, which causes allergy symptoms such as a runny nose and watery eyes.
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*Green 29: Improves respiratory functions with this proprietary blend aids in vitamin and enzyme absorption, and provides cells with oxygen
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* Omega 369: Omegas are known to reduce joint inflammation and promote already normal blood consistency
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*Ultra Cleanse: Within 7 to 10 days you may experience relief resulting from the elimination of wastes from your system, thanks to the effect of this formula on the digestive system throughout the body.
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Pro-Digest: This probiotic blend includes “good” bacteria and is enriched with protein, phytonutrients and antioxidants for normal digestion. Probiotics (
Lactobacillus) — Probiotics, or "friendly" bacteria, may be helpful if you are taking antibiotics for sinusitis. They may also reduce your chances of developing allergies.
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Wellness Coach,
Robin Downes, is a Emmy Award Winner for "Outstanding Individual Achievement" in News and Documentary, a certified
Yoga instructor and a distributor of
Ardyss International: a health & wellness company that specializes in reshaping garments, nutritional, and skin care products.
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Join Robin Downes' Yoga Flava and Celebrity Chef Kai Chase * June 25-26, 2011* for the
Summer Spiritual And Sensual Sizzle Retreat By The Sea In Marina Del Rey, California
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email: robin@yogaflava.com
